Dance 舞蹈
Somatic 身心
Healing Arts 藝術療癒
About
Body (self / inner) & Space (other / outer)
The body serves as our somatic conduit for perceiving and engaging with the external world, while space represents the encompassing environment. We, as humans, maintain an ongoing connection with our surroundings, encompassing both nature and fellow individuals. The body is an integral aspect of the natural realm. The concept of the self versus others, inner versus outer space, holds significant influence over our daily experiences.
Body & Space is where individuals encounter themselves and others, bridging the inner and outer realms.
Bio
Hi, I'm Yun
I am a Berlin-based Taiwanese dancer and performer. I hold an M.A. in dance movement therapy and work as a somatic movement educator/therapist. I'm passionate about nature and a dedicated lifelong learner. I believe in the body’s own wisdom and creativity to heal, teach, and express ourselves.
With a foundation in traditional dance training, I've previously collaborated with various German dance companies and theaters. Today, as an independent artist, my artistic approach revolves around utilizing dance, somatic practices, and expressive arts to foster somatic awareness, embodiment, social justice, healing, well-being, and community building. My artistic research encompasses improvisation, instant composition, score practice, and interdisciplinary collaborations.
Beyond my artistic pursuits, I explore various body-oriented psychotherapy approaches, holistic practices, bodywork, and a wide array of somatic movement disciplines, including Body-Mind Centering, Tamalpa Life/Art Process, Laban/Bartenieff Movement Studies(LBMS), Franklin Method, Klein Technique, Hanna Somatics, Feldenkrais, Continuum, Focusing, Polyvagal Theory, Authentic Movement Discipline, IFS (internal family system), Hakomi and Zen meditation. These practices cultivate a profound sense of embodied presence that profoundly influences my work and daily life.
Currently, I serve as a dance movement therapist at Sana Klinikum in Berlin, Germany.
Class & Workshop
My class represents the culmination of my extensive exploration of various movement practices, with a central emphasis on nurturing bodily mindfulness and fostering overall well-being.
Soulsport Berlin
Soulsport or Fitogram
USC, Classpass, Gympass and Get Your Sport (GYS), Membership
Resonant Expressions(RE) is a practice that values the authentic and embodied expression of oneself. It’s a journey of exploring and tapping into the inherent resonance within the body, emotions, and creative processes. RE integrates various modalities, such as somatic movement, dance, contemplation, and arts, to unlock and communicate the richness of one's inner experiences.
The practice emphasizes authentic self-expression, creative exploration, and the power of resonance in personal growth and transformation.
Each circle we will emphasize different mediums, including movement/dance, drawing and poetry/narrative. We will enter into an exploration of art-making as a way to encounter and explore themes, challenges, and dreams that are informing our lives.
Who is this for?
RE is for everyone. You don’t need any previous movement or artistic experiences. Anyone who is looking to body-mind connection, cultivating resilience, resource building, self-exploration and healing and well-being.
This is a monthly movement-based creative arts circle. For more information, you can check on my social meida account.
In creative somadance you'll embark on a journey of anatomical exploration and creative, joyful movement. The class draws inspiration from BodyMind Dancing™, the wisdom of Laban/Bartenieff studies and the transformative power of Body-Mind Centering® and other somatic movement practices. Through a combination of improvisational structures and guided follow-along phrases, you'll engage in a dance experience that nurtures both body and mind.
In the class, you'll delve into the intricacies of your own body's inner landscape, fostering a deeper understanding of its unique anatomical gems. Emphasizing on individual inner and outer interplay encourages a profound connection to your body's innate wisdom. By enhancing body awareness and encouraging the exploration of various dynamics of expression, creative somadance supports your journey to increased creativity and overall well-being.
This is a weekly somadance class. For more information, you can check on my social meida account.
Somatic YoPiQi combines elements of somatics, yoga (Yo), Pilates (Pi), and qigong (Qi) to create a distinct and dynamic blend.
Offering a holistic approach to mind-body wellness, strength, flexibility, and energetic balance. Embodying these practices and integrating their wisdom to enhance well-being and promote a sense of harmony and vitality.
This is a weekly SomaticYopiQiclass. For more information, you can check on my social meida account.
Dynamic Integration (DI) is a holistic somatic approach to well-being and personal growth, emphasizing the interconnectedness and interplay of various somatic modalities. It is a synthesis of some of the finest forms of somatic education: the language of human movement – Laban Movement Analysis and Bartenieff Fundamentals which teach movement efficiency and Body-Mind Centering® which helps to bring consciousness to all parts of the body. As well as the neuromuscular education based on Hanna clinical somatics and Feldenkrais approach movement awareness practice. The practice that aims to unify and synthesize different aspects such as body, mind, movement, awareness. It supports individuals in achieving balance, wholeness, and alignment in their lives.
Who can benefit from Dynamic Integration (DI)?
DI is designed for individuals seeking to:
Discover Hanna Somatic Education: Your Path to Pain Relief and Wellness
Hanna Somatic Education (HSE), also known as Hanna Somatics and Hanna Somatic Neuroeducation, is your gateway to rapid and effective neuromuscular re-education. This holistic approach delves into the root cause of chronic muscular pain, tackling it at its source: the brain's role in muscle sensation and organization. By reestablishing awareness, sensation, and motor control through movement, HSE empowers your brain to remember how to relax and properly engage muscles, ultimately leading to improved muscle function and heightened sensory awareness.
Unveiling Sensory Motor Amnesia (SMA)
Sensory Motor Amnesia (SMA) is the silent culprit behind chronically tight muscles. It's a response to stress, from accidents and injuries to repetitive tasks and emotional strain. This pattern of muscle contraction gives rise to common issues like chronic back pain, neck and shoulder discomfort, limited mobility, joint pain, poor posture, shallow breathing, and even uneven leg length due to muscle imbalances.
Hanna Somatics offers a multitude of benefits, including:
Consultation
My consultation approach is rooted in a body-centric framework, drawing from various modalities including dance movement, somatic practices, expressive arts, Focusing-oriented therapy, and Polyvagal-informed techniques.
Within my clinical practice, I have experience working with adolescents and adults who grapple with a range of challenges, including trauma, depression, anxiety, panic attacks, eating disorders, suicidal tendencies, issues related to self-image and identity, low self-esteem, schizophrenia, addiction, somatoform disorders, and rehabilitation.
In my private consultation practice, I specialize in working with adults who have a background in the performing arts. Additionally, I provide support to expatriates, refugees, and individuals with diverse migration and intercultural experiences. My goal is to help individuals navigate and address their unique concerns within a safe and inclusive environment.
The session integrates various approaches such as, dance movement, somatic-based, expressive arts, Focusing-oriented and Polyvagal-informed. By using arts to bridge and explore your life.
Focusing is a natural process of tapping the body’s wisdom can be used in all areas of a person’s life.
A growing, world-wide practice, Focusing was first introduced by Eugene Gendlin at the University of Chicago in the1960’s, after extensive research proved it to be an effective way of reconnecting to one’s internal source of self-knowledge.
Focusing can help you in your personal, professional, creative, or spiritual life. It can enrich your relationships and help you find peace in solitude. Focusing can ease physical and emotional pain, and can be used effectively in connection with medical treatments or psychotherapy. It can release blocks to professional growth, to personal happiness, to creative productivity.
More information about Focusing Please visit the official website:
https://focusing.org/felt-sense/what-focusing
Each session finds its design and process contingent on the needs of the individual. The duration of session is between 60 - 90 min. Price please inquire via email. Interested in learning more about the session? Schedule a free 30-min call with me.
⤴
Dance 舞蹈
Somatic 身心
Healing Arts 藝術療癒
About
Body (self / inner) & Space (other / outer)
The body serves as our somatic conduit for perceiving and engaging with the external world, while space represents the encompassing environment. We, as humans, maintain an ongoing connection with our surroundings, encompassing both nature and fellow individuals. The body is an integral aspect of the natural realm. The concept of the self versus others, inner versus outer space, holds significant influence over our daily experiences.
Body & Space is where individuals encounter themselves and others, bridging the inner and outer realms.
Bio
Hi, I'm Yun
I am a Berlin-based Taiwanese dancer and performer. I hold an M.A. in dance movement therapy and work as a somatic movement educator/therapist. I'm passionate about nature and a dedicated lifelong learner. I believe in the body’s own wisdom and creativity to heal, teach, and express ourselves.
With a foundation in traditional dance training, I've previously collaborated with various German dance companies and theaters. Today, as an independent artist, my artistic approach revolves around utilizing dance, somatic practices, and expressive arts to foster somatic awareness, embodiment, social justice, healing, well-being, and community building. My artistic research encompasses improvisation, instant composition, score practice, and interdisciplinary collaborations.
Beyond my artistic pursuits, I explore various body-oriented psychotherapy approaches, holistic practices, bodywork, and a wide array of somatic movement disciplines, including Body-Mind Centering, Tamalpa Life/Art Process, Laban/Bartenieff Movement Studies(LBMS), Franklin Method, Klein Technique, Hanna Somatics, Feldenkrais, Continuum, Focusing, Polyvagal Theory, Authentic Movement Discipline, IFS (internal family system), Hakomi and Zen meditation. These practices cultivate a profound sense of embodied presence that profoundly influences my work and daily life.
Currently, I serve as a dance movement therapist at Sana Klinikum in Berlin, Germany.
Class & Workshop
My class represents the culmination of my extensive exploration of various movement practices, with a central emphasis on nurturing bodily mindfulness and fostering overall well-being.
Class at
Soulsport Berlin
Booking via
Soulsport or Fitogram
Accepting
USC, Classpass, Gympass and Get Your Sport (GYS), Membership
Class at
Body & Space
Booking via
Email or Fitogram
Accepting
USC, Classpass and Get Your Sport (GYS)
Resonant Expressions(RE) is a practice that values the authentic and embodied expression of oneself. It’s a journey of exploring and tapping into the inherent resonance within the body, emotions, and creative processes. RE integrates various modalities, such as somatic movement, dance, contemplation, and arts, to unlock and communicate the richness of one's inner experiences.
The practice emphasizes authentic self-expression, creative exploration, and the power of resonance in personal growth and transformation.
Each circle we will emphasize different mediums, including movement/dance, drawing and poetry/narrative. We will enter into an exploration of art-making as a way to encounter and explore themes, challenges, and dreams that are informing our lives.
Who is this for?
RE is for everyone. You don’t need any previous movement or artistic experiences. Anyone who is looking to body-mind connection, cultivating resilience, resource building, self-exploration and healing and well-being.
This is a monthly movement-based creative arts circle. For more information, you can check on my social meida account.
In creative somadance you'll embark on a journey of anatomical exploration and creative, joyful movement. The class draws inspiration from BodyMind Dancing™, the wisdom of Laban/Bartenieff studies and the transformative power of Body-Mind Centering® and other somatic movement practices. Through a combination of improvisational structures and guided follow-along phrases, you'll engage in a dance experience that nurtures both body and mind.
In the class, you'll delve into the intricacies of your own body's inner landscape, fostering a deeper understanding of its unique anatomical gems. Emphasizing on individual inner and outer interplay encourages a profound connection to your body's innate wisdom. By enhancing body awareness and encouraging the exploration of various dynamics of expression, creative somadance supports your journey to increased creativity and overall well-being.
This is a weekly somadance class. For more information, you can check on my social meida account.
Somatic YoPiQi combines elements of somatics, yoga (Yo), Pilates (Pi), and qigong (Qi) to create a distinct and dynamic blend.
Offering a holistic approach to mind-body wellness, strength, flexibility, and energetic balance. Embodying these practices and integrating their wisdom to enhance well-being and promote a sense of harmony and vitality.
This is a weekly SomaticYopiQiclass. For more information, you can check on my social meida account.
Dynamic Integration (DI) is a holistic somatic approach to well-being and personal growth, emphasizing the interconnectedness and interplay of various somatic modalities. It is a synthesis of some of the finest forms of somatic education: the language of human movement – Laban Movement Analysis and Bartenieff Fundamentals which teach movement efficiency and Body-Mind Centering® which helps to bring consciousness to all parts of the body. As well as the neuromuscular education based on Hanna clinical somatics and Feldenkrais approach movement awareness practice. The practice that aims to unify and synthesize different aspects such as body, mind, movement, awareness. It supports individuals in achieving balance, wholeness, and alignment in their lives.
Who can benefit from Dynamic Integration (DI)?
DI is designed for individuals seeking to:
Discover Hanna Somatic Education: Your Path to Pain Relief and Wellness
Hanna Somatic Education (HSE), also known as Hanna Somatics and Hanna Somatic Neuroeducation, is your gateway to rapid and effective neuromuscular re-education. This holistic approach delves into the root cause of chronic muscular pain, tackling it at its source: the brain's role in muscle sensation and organization. By reestablishing awareness, sensation, and motor control through movement, HSE empowers your brain to remember how to relax and properly engage muscles, ultimately leading to improved muscle function and heightened sensory awareness.
Unveiling Sensory Motor Amnesia (SMA)
Sensory Motor Amnesia (SMA) is the silent culprit behind chronically tight muscles. It's a response to stress, from accidents and injuries to repetitive tasks and emotional strain. This pattern of muscle contraction gives rise to common issues like chronic back pain, neck and shoulder discomfort, limited mobility, joint pain, poor posture, shallow breathing, and even uneven leg length due to muscle imbalances.
Hanna Somatics offers a multitude of benefits, including:
Consultation
My consultation approach is rooted in a body-centric framework, drawing from various modalities including dance movement, somatic practices, expressive arts, Focusing-oriented therapy, and Polyvagal-informed techniques.
Within my clinical practice, I have experience working with adolescents and adults who grapple with a range of challenges, including trauma, depression, anxiety, panic attacks, eating disorders, suicidal tendencies, issues related to self-image and identity, low self-esteem, schizophrenia, addiction, somatoform disorders, and rehabilitation.
In my private consultation practice, I specialize in working with adults who have a background in the performing arts. Additionally, I provide support to expatriates, refugees, and individuals with diverse migration and intercultural experiences. My goal is to help individuals navigate and address their unique concerns within a safe and inclusive environment.
The session integrates various approaches such as, dance movement, somatic-based, expressive arts, Focusing-oriented and Polyvagal-informed. By using arts to bridge and explore your life.
Focusing is a natural process of tapping the body’s wisdom can be used in all areas of a person’s life.
A growing, world-wide practice, Focusing was first introduced by Eugene Gendlin at the University of Chicago in the1960’s, after extensive research proved it to be an effective way of reconnecting to one’s internal source of self-knowledge.
Focusing can help you in your personal, professional, creative, or spiritual life. It can enrich your relationships and help you find peace in solitude. Focusing can ease physical and emotional pain, and can be used effectively in connection with medical treatments or psychotherapy. It can release blocks to professional growth, to personal happiness, to creative productivity.
More information about Focusing Please visit the official website:
https://focusing.org/felt-sense/what-focusing
Each session finds its design and process contingent on the needs of the individual. The duration of session is between 60 - 90 min. Price please inquire via email. Interested in learning more about the session? Schedule a free 30-min call with me.
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yunjuchen@hotmail.com
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